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What to plant in May in zone 7a

212 crops to start indoors, direct sow, transplant, or harvest in May in USDA hardiness zone 7a. Typical last spring frost around Apr 16, 2026, first fall frost around Oct 26, 2026 — exact dates vary by location within the zone.

Want exact May dates for your address in zone 7a, a drag-and-drop bed layout, and sowing reminders? Enter your ZIP:

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Direct sow outside

Sow these straight into the garden bed this month.

Transplant outdoors

Move these hardened-off seedlings into the garden.

Plant out

Set out these crops (sets, tubers, or starts) now.

Keep going

Timings use NOAA 1991–2020 climate normals for a representative location (Charleston, WV) in zone 7a, computed with the same engine as GardenDraft’s in-app schedule. Guidance, not guarantees — your exact dates depend on your address.