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Pak Choi Microgreens

Brassica rapa subsp. chinensis
Also known as: Pak Choi, Chinese White Cabbage, Bok Choi, White Mustard Cabbage

Pak Choi Microgreens is a microgreen in the Brassicaceae family. It grows best in full sun to part shade with medium moisture, and is listed for USDA zones 2-13. Plants reach harvest about 8–12 days after planting and sit about 6 inches apart.

Varieties

1 from True Leaf Market · sorted by days to maturity
  • White Stem8–12 days

    Heirloom

    8-12 Days to maturity. Brassica rapa subsp. chinensis. White Stem Pak Choi Microgreen Seeds. Pak Choi is a popular microgreen as it is easy to grow, mild in flavor, and adds a delightful and fresh crispness to anything it is added to. Because it is mild in taste, this is a great variety for introducing kids to micros. Keep a batch of these on hand for boosting the nutrients of your everyday meals, or adding a flash of spring green with these dainty leaves and thin white stems. ~6,000 seeds/oz.

    View on True Leaf Market
Family
Brassicaceae
Category
Microgreen
Form
Microgreen
Lifecycle
annual or biennial
Zone
2-13
Height
0.16666666666666666–0.3333333333333333 ft
Spread
0.5–1 ft
Sun
Full sun to part shade

Plant spacing

4 plants per square footSquare-foot planting diagram: a 1-foot square divided into a 2-by-2 grid holding 4 pak choi microgreens plants spaced 6 inches apart.
4 plants per square foot

In a square-foot bed, space pak choi microgreens about 6 in apart — that fits 4 plants in each 1-foot square (2×2). Wider rows or containers space the same.

Water
Medium

Plan your pak choi microgreens planting

Add pak choi microgreens to a free GardenDraft plan and get sow, transplant, and harvest dates computed for your ZIP code — with a drag-and-drop bed layout and reminders when it’s time to plant.

Start your free plan →

At a glance

Days to harvest
8–12 days
From transplant or sow to first harvest
Harvest style
Harvest once
One main harvest
After harvest
Use right away
Quality drops fast past peak
Frost tolerance
Semi-hardy · to ~22°F
Lowest temperature the foliage usually survives
Succession
Re-sow every 14 days
Sow again at this interval for a continuous harvest
Germination
~75%
Typical minimum germination rate

Storing & preserving

Best used right away — quality drops fast. Use fresh — refrigerate briefly; not suited to preserving.

General home-preservation guidance — for tested processing times and safety, follow the National Center for Home Food Preservation.

Growing timeline

When to plant and harvest pak choi microgreensPlanting timeline for pak choi microgreens, relative to last frost: start indoors from 9 weeks before last frost to 3 weeks before last frost; grow from 3 weeks before last frost to 2 weeks before last frost; harvest from 2 weeks before last frost to 1 week before last frost.Start indoorsGrowHarvestLast frostTransplant
Start pak choi microgreens indoors ~6 weeks before transplanting 3 weeks before last frost; first harvest 2 weeks before last frost.
Seed to transplant
28-42 days
Outdoor planting
-21 to -7 days vs frost
Propagation
Seed
Schedule anchor
Last Frost

Companion planting — with cited sources

From US/Canada cooperative-extension publications and peer-reviewed studies. Evidence-tier dots show how strongly each recommendation is backed: ●●● peer-reviewed mechanism · ●● extension consensus · traditional knowledge with a plausible mechanism.

Pairs well with (33)

  • AniseEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationpredator-attract

    Anise umbels supply nectar to parasitoid wasps and syrphids on the same model as dill and cilantro. Cited in extension insectary references though less commonly than dill.

    Source: S13

  • Apple MintEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationpest-deter

    Apple mint (Mentha suaveolens, piperitenone-oxide chemotype) provides aromatic masking similar to other mints; same brassica-pest guidance, with the caution to use containers because of aggressive rhizomes.

    Source: University of Maryland Extension

  • Bunching OnionEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationpest-deter

    Scallions interplanted at row edges are cited by extension home-garden references as reducing cabbage aphid and (more modestly) cabbage maggot pressure on brassicas. Evidence is observational; results vary by site.

    Source: University of Maryland Extension, S13

  • CarawayEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationpredator-attract

    Caraway is a biennial Apiaceae whose second-year flowering umbels supply nectar for parasitoid wasps and syrphids, like dill and cilantro. Cited in extension insectary references; effect is supplemental to other Apiaceae nectaries.

    Timing: Useful only in year two when caraway flowers.

    Source: S13

  • CeleriacEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationpest-deter

    Shares the Apium graveolens companion profile with common celery; see common celery for full discussion. Volatile-based partial deterrence of imported cabbageworm is reported but lightly replicated.

    Source: University of Maryland Extension, S13

  • CilantroEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationpredator-attract, pollinator-attract

    Flowering cilantro is among the most-cited insectary plants in US extension materials for attracting syrphids, lacewings, and small parasitoid wasps that suppress cabbage aphid and cabbageworm.

    Source: S1, S5

  • Common BeanEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationn-fixation

    Beans provide modest in-place nitrogen contribution useful for heavy-feeding brassicas; extension home-garden guides recommend bush bean as a brassica neighbor for this reason. Effect on actual yield is modest in a single season.

    Source: University of Maryland Extension

  • Common BeetEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationsoil-conditioning

    Beets are commonly recommended near brassicas; both are moderate to heavy feeders in similar fertility windows and beet leaves return potassium-rich residues.

    Source: University of Maryland Extension

  • Common CeleryEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationpest-deter

    Celery is traditionally planted with cabbage and other brassicas; extension home-garden references propose that celery foliage volatiles (apiole, limonene) deter imported cabbageworm adults from laying. Empirical replication is limited but the pairing is consistently cited.

    Source: University of Maryland Extension, S13

  • Common ChivesEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationpest-deter, pollinator-attract

    Chive volatiles share the masking effect of bulb onion; flowering chives also attract syrphids whose larvae prey on cabbage aphid colonies.

    Source: University of Maryland Extension, S13

  • Common HyssopEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationpest-deter, pollinator-attract

    Hyssop is recommended in extension home-garden guides as a brassica-bed neighbor; its volatile oils plausibly confuse cabbage white butterflies (Pieris rapae) and the flowers attract parasitic wasps and bees. Direct field trials are limited.

    Source: University of Maryland Extension

  • Common LeekEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationpest-deter

    Allium volatiles are frequently cited by extension as a partial deterrent to cabbage maggot (Delia radicum) and aphids on brassicas, though replicated yield trials are limited and effects are inconsistent. Leek's long season alongside the brassica crop makes it a convenient bed-mate.

    Source: University of Maryland Extension, S13

  • Common OnionEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationpest-deter

    Onion sulfur volatiles are widely cited by US/Canada extension home-garden references as a partial deterrent for cabbage maggot (Delia radicum) and cabbage aphid (Brevicoryne brassicae). Replicated field trials are mixed but the practice is consistent and the rooting depths do not compete.

    Source: S5, University of Maryland Extension, S13

  • Common OreganoEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationpest-deter, pollinator-attract

    Carvacrol- and thymol-rich oregano volatiles plausibly repel cabbage moth; the flowers strongly attract bees and small parasitoid wasps. Field replication is limited but the practice is widely supported in extension home-garden guides.

    Source: Penn State Extension, University of Maryland Extension

  • Common ParsleyEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationpredator-attract

    Bolting parsley umbels feed parasitoids of cabbageworm and diamondback moth; supplemental to dill/cilantro insectary plantings.

    Source: S13

  • Common RosemaryEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationpest-deter, pollinator-attract

    Rosemary volatiles (1,8-cineole, camphor) deter cabbage moth in choice tests; bed-edge planting is recommended by extension home-garden guides. Best where rosemary is hardy or grown in containers.

    Region: Reliable perennial in zones 8+; grow as container in colder regions.

    Source: Penn State Extension, University of Maryland Extension

  • Common SageEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationpest-deter, pollinator-attract

    Sage's thujone/camphor-rich oils have been shown in choice assays to deter cabbage moth (Pieris rapae) oviposition and to support parasitic wasps when in flower. Common bed-edge companion in extension home-garden guides.

    Source: Penn State Extension, University of Maryland Extension

  • Common ThymeEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationpest-deter, pollinator-attract

    Thymol- and carvacrol-rich thyme volatiles have been shown in choice assays to deter cabbage moth (Pieris rapae) oviposition. Flowers attract bees and small parasitoid wasps. Recommended as a brassica-bed edge in extension home-garden guides.

    Source: Penn State Extension, University of Maryland Extension

  • Creeping RosemaryEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationpest-deter, pollinator-attract

    Same volatile profile as upright rosemary; lower habit makes it well suited as a bed-edge groundcover near brassicas.

    Source: University of Maryland Extension

  • Creeping ThymeEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationpest-deter, pollinator-attract

    Creeping thyme makes a useful living mulch at brassica-bed edges; thymol-rich oils plausibly deter cabbage moth and the flowers are heavily bee-visited.

    Source: University of Maryland Extension

  • Cultivated GarlicEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationpest-deter

    Garlic volatiles are reported by extension guides to reduce cabbage aphid (Brevicoryne brassicae) colonization and to provide modest cabbage maggot deterrence when interplanted with cole crops. Field trial results are mixed.

    Source: University of Maryland Extension, S13

  • DillEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationpredator-attract, pollinator-attract

    Flowering dill umbels provide accessible nectar and pollen for adult Cotesia glomerata, C. rubecula, and Diadegma insulare — key parasitoids of imported cabbageworm (Pieris rapae) and diamondback moth (Plutella xylostella). Multiple extension insectary references in US/Canada recommend dill specifically for brassica beds.

    Timing: Allow some plants to flower mid-season to match peak caterpillar pressure.

    Source: S1, S5, UMass Center for Agriculture

  • English LavenderEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationpest-deter, pollinator-attract

    Lavender's volatile terpenes (linalool, linalyl acetate) plausibly mask brassica crops from cabbage white butterflies; flowers strongly attract bees and parasitic wasps. Bed-edge planting is the extension recommendation.

    Region: Best in well-drained beds, zones 5-9.

    Source: Penn State Extension, University of Maryland Extension

  • Garlic ChivesEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationpest-deter

    Garlic chive volatiles are listed alongside other alliums for partial cabbage aphid suppression in extension companion-planting references.

    Source: University of Maryland Extension

  • Greek OreganoEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationpest-deter, pollinator-attract

    Highest-carvacrol Origanum subspecies; same brassica-bed guidance as O. vulgare, with slightly stronger volatile profile.

    Source: Penn State Extension, University of Maryland Extension

  • LavandinEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationpest-deter, pollinator-attract

    Lavandin (L. angustifolia × L. latifolia) shares English lavender's volatile profile and pollinator attractiveness; recommended for the same brassica-border use.

    Source: University of Maryland Extension

  • Leaf CeleryEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationpest-deter

    Shares Apium graveolens chemistry and the same partial-deterrence rationale; see common celery for full discussion.

    Source: University of Maryland Extension

  • LovageEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationpredator-attract

    Lovage is a long-lived perennial Apiaceae whose umbels supply nectar for parasitoid wasps and syrphids; extension insectary references include it among Apiaceae herbs that boost natural-enemy populations in vegetable gardens. Effect is supplemental to dill/cilantro nectaries.

    Source: S13

  • Mother Of ThymeEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationpest-deter, pollinator-attract

    Low-growing thyme; same thymol-volatile rationale as T. vulgaris and T. praecox. Useful living-mulch border for brassicas.

    Source: University of Maryland Extension

  • ParsnipEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationpest-deter

    Parsnip is occasionally cited as a brassica companion: long root depth doesn't compete, and bolting second-year parsnip umbels feed parasitoid wasps. Effect is supplemental.

    Source: S13

  • PeppermintEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationpest-deter

    Peppermint volatiles (menthol, menthone) are the strongest of the Mentha species and are sometimes cited for cabbage moth and ant repellence. Container culture is mandatory near vegetable beds.

    Source: Penn State Extension, University of Maryland Extension

  • SpearmintEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationpest-deter

    Mint volatiles (carvone, menthol) plausibly repel cabbage white butterflies and flea beetles; small-plot trials show modest reductions. Always plant mint in containers or sunken pots near brassica beds — never directly in the bed — because rhizomes are aggressive.

    Source: Penn State Extension, University of Maryland Extension

  • Sweet MarjoramEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationpest-deter, pollinator-attract

    Sweet marjoram's terpene volatiles (terpinen-4-ol, sabinene) plausibly mask brassica volatiles from cabbage white butterflies; flowers attract parasitic wasps and hoverflies.

    Source: University of Maryland Extension

Avoid planting near (9)

  • Black WalnutEvidence tier B: Extension consensus across multiple US/Canada land-grant institutionsallelopathy-negative

    Cabbage and several other brassicas are listed as juglone-sensitive in extension tolerance tables.

    Source: Penn State Extension, S8

  • Common RadishEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationalternate-host-pest

    Radish is a brassica and shares clubroot, flea beetle, and cabbage aphid with cole crops. Extension references advise treating radish as part of the brassica rotation rather than interplanting freely with cabbage.

    Source: University of Maryland Extension

  • Common TomatoEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationnutrient-competition

    Both crops are heavy feeders with overlapping calcium demand; extension home-garden references advise separating them to reduce competition that contributes to tomato blossom-end rot and brassica tip-burn. Cabbage-preferred slightly higher soil pH also conflicts with tomato preference. Mechanism is plausible but field-replicated evidence is modest.

    Source: University of Maryland Extension, S13

  • Common WormwoodEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationallelopathy-negative

    Wormwood produces absinthin and related sesquiterpene lactones that leach from foliage and roots and have been shown to inhibit germination and growth of nearby vegetables. Extension sources advise siting it apart from vegetable beds.

    Source: Penn State Extension, University of Maryland Extension

  • Garden CressEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationalternate-host-pest

    Brassicaceae; shares flea beetle and clubroot with cole crops. Extension references advise treating cresses as part of the brassica rotation rather than interplanting freely.

    Source: University of Maryland Extension

  • HorseradishEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationalternate-host-pest

    Horseradish is a brassica and hosts the same pests (flea beetle, cabbage aphid) and clubroot (Plasmodiophora brassicae). Extension guides advise not interplanting or rotating horseradish with cole crops.

    Source: University of Maryland Extension

  • Sea KaleEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationalternate-host-pest

    Perennial brassica that hosts cabbage maggot, flea beetle, and clubroot; extension references advise keeping sea kale in a dedicated bed away from annual cole crops to avoid concentrating pest and disease pressure.

    Source: University of Maryland Extension

  • StrawberryEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationflavor-folklore

    Strawberry / brassica avoidance is commonly listed in folk companion charts but extension support is thin. Included with flavor-folklore tag because the claim is too widely repeated to silently omit.

    Source: University of Maryland Extension

  • Upland CressEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationalternate-host-pest

    Brassicaceae; shares flea beetle, cabbage aphid, and clubroot susceptibility with cole crops. Extension references advise keeping cresses out of brassica beds and rotations to avoid concentrating pest and disease pressure.

    Source: University of Maryland Extension

Trap crops for this plant (5)

  • Common NasturtiumEvidence tier B: Extension consensus across multiple US/Canada land-grant institutionstrap-crop

    Nasturtium concentrates cabbage aphid (Brevicoryne brassicae) and is preferred over cabbage by some cabbageworm and flea beetle adults; extension trap-crop guides recommend planting nasturtium border rows 2-3 weeks before transplanting brassicas so it is established as a sink during the vulnerable seedling stage. Avoid interplanting directly within the brassica row, which can create pest bridges.

    Timing: Sow nasturtium 2-3 weeks before transplanting brassicas; remove or treat heavily infested trap-crop plants before aphids spill back.

    Source: S1, UMass Center for Agriculture

  • Mustard GreensEvidence tier B: Extension consensus across multiple US/Canada land-grant institutionstrap-crop

    Glossy-leaved Brassica juncea (oriental / brown mustard) is the canonical extension-recommended flea-beetle trap crop on the perimeter of cole-crop fields. AAFC and US Prairie state extension trials show 50-80% concentration of flea beetle damage in the trap strip.

    Timing: Establish trap strip 1-2 weeks before main crop emerges.

    Region: Most useful in Prairie Canada and northern US.

    Source: S1, S22, Agriculture and Agri-Food Canada

  • Yellow RocketEvidence tier B: Extension consensus across multiple US/Canada land-grant institutionstrap-crop

    Yellow rocket (Barbarea vulgaris) is a dead-end trap crop for diamondback moth — adults prefer it for oviposition but saponins prevent larval survival. Documented in Cornell and OMAFRA brassica IPM trials.

    Region: Northeast US and Ontario.

    Source: S1, University of Guelph / OMAFRA

  • Black MustardEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationtrap-crop

    Black mustard is occasionally used as a flea-beetle and harlequin-bug trap crop on edges of cabbage plantings; less commonly recommended than B. juncea but cited in southeastern US extension materials.

    Region: Cited especially in the southeast US for harlequin bug (Murgantia histrionica) trapping.

    Source: S11, NC State Extension

  • Rat-Tailed RadishEvidence tier C: Traditional practice with plausible mechanism but limited empirical replicationtrap-crop

    Like other radishes, rat-tailed radish can serve as a flea beetle and harlequin bug trap crop on brassica perimeters; see common radish for complete discussion.

    Source: S11

Good successors in rotation (2)

  • DaikonEvidence tier B: Extension consensus across multiple US/Canada land-grant institutionssoil-conditioning, biofumigation

    Tillage radish (forage/oilseed daikon) is a standard fall cover crop preceding spring brassica plantings: deep taproot breaks compaction, captured nitrogen is released as residue decomposes, and glucosinolate residues provide modest biofumigation. See cover-crop notes for full details.

    Timing: Sow August-September; winter-kill in zones 5-6 leaves a clean seedbed by spring.

    Source: SARE, S29, Midwest Cover Crops Council

  • Ethiopian MustardEvidence tier B: Extension consensus across multiple US/Canada land-grant institutionsbiofumigation

    Brassica carinata is used as a high-glucosinolate biofumigant cover crop: incorporated residues release isothiocyanates (especially 2-propenyl-ITC) that suppress soil-borne pathogens (Verticillium, Sclerotinia) and some nematodes. See cover-crop entry for full discussion; on the receiving brassica crop the benefit is partly offset by clubroot concerns when used in tight rotation.

    Timing: Incorporate at flowering for maximum ITC release; wait 2-3 weeks before transplanting susceptible crops.

    Source: SARE, S29

Sources cited

S1
Cornell University Cooperative Extension — vegetable production guides
S11
University of Georgia Cooperative Extension
S12
NC State Extension
S13
University of New Hampshire Extension
S15
UMass Center for Agriculture (UMass Extension)
S18
SARE (Sustainable Agriculture Research and Education)
S22
University of Saskatchewan / Saskatchewan Ministry of Agriculture
S23
University of Guelph / OMAFRA (Ontario)
S25
Agriculture and Agri-Food Canada
S29
Cornell Soil Health Lab / Northeast Cover Crop Council (NECCC)
S30
Midwest Cover Crops Council (MCCC)
S5
Michigan State University Extension
S6
Penn State Extension
S8
Iowa State University Extension and Outreach
S9
University of Maryland Extension — Home & Garden Info Center

Care & troubleshooting— extension-sourced, with citations

When to feed, prune & water

Attract beneficial insects and protect pollinators

Protection
  • Routine carePlant insectary flowers and tolerate light pestsstrong evidence — extension confidence

    Grow a diversity of flowering plants (including small-flowered umbels and asters) to feed predators and parasitoids, and tolerate low pest numbers so natural enemies have prey to stick around.

    Source: UC IPM; UMN Extension

  • Routine careNever spray open bloomsstrong evidence — extension confidence

    Avoid insecticides on flowering plants and apply any needed sprays in the evening when pollinators aren't active, and favor selective products over broad-spectrum ones to spare bees and beneficials.

    Source: UC IPM

Feed brassicas while heading

Feeding
  • Routine careSide-dress nitrogen every 3-4 weeks· every 24 days · ~9 wksstrong evidence — extension confidence

    Brassicas are heavy nitrogen feeders. Side-dress with a nitrogen-rich amendment every 3-4 weeks during active growth until heads/leaves near harvest size.

    Source: UMN Extension

Mulch to suppress weeds and retain moisture

Mulch
  • Routine careApply organic mulch around plantsstrong evidence — extension confidence

    Spread a few inches of straw, shredded leaves, or compost around established plants (keeping it off stems) to hold soil moisture, suppress weeds, and moderate soil temperature; wait until soil has warmed for heat-loving crops.

    Source: UMN Extension; Missouri Botanical Garden

Plan crop rotation

Rotation
  • Routine careRotate plant families between bedsstrong evidence — extension confidence

    Avoid planting the same family in the same bed in consecutive years (aim for a 3+ year gap), grouping crops by family so soilborne diseases and pests that build up don't carry over to the next susceptible crop.

    Source: UMN Extension; Cornell

  • Routine careSequence for soil healthmoderate evidence — extension confidence

    Follow heavy feeders like tomatoes and brassicas with legumes or a cover crop to support soil fertility and structure, and keep simple notes each year so you can track where each family grew.

    Source: UMN Extension

Protect the garden from deer

Protection
  • Routine careFence the gardenstrong evidence — extension confidence

    A fence about 8 feet tall and tight to the ground is the most reliable barrier; an outward-angled or double fence, or monofilament line strung at 30 to 36 inches, can also deter deer on smaller beds.

    Source: UMN Extension; Cornell CCE

  • Routine careRotate repellents as a supplement· every 2 wksmoderate evidence — extension confidence

    Where fencing isn't feasible, apply odor/taste repellents and alternate formulations, reapplying every couple of weeks and after rain; combining repellents with fencing works best.

    Source: UMN Extension; PennState Extension

Protect the garden from rabbits and voles

Protection
  • Routine careFence out rabbitsstrong evidence — extension confidence

    Surround beds with 1-inch mesh chicken wire at least 2 feet tall with the bottom buried or staked down a few inches so rabbits can't push under it.

    Source: UMN Extension; Cornell CCE

  • Routine careReduce vole habitat and guard stemsstrong evidence — extension confidence

    Keep grass and mulch pulled back from plant bases and crowns to remove vole cover, mow surrounding vegetation, and use hardware-cloth guards around vulnerable woody stems before winter.

    Source: UMN Extension; Cornell CCE

Buttoning (Broccoli/Cauliflower)

Disorder

Unusual this time of year.

  • CulturalUse young, well-hardened transplants and avoid cold stressstrong evidence — extension confidence

    Set out vigorous, properly hardened-off transplants that have not become overgrown, and avoid transplanting into prolonged cold (roughly below 50F for many days), since cold and stress at this stage cause premature tiny heads.

    Source: Univ. of Delaware Extension; UMass Extension

  • CulturalKeep plants growing steadilymoderate evidence — extension confidence

    Maintain adequate fertility and moisture so plants grow without checks, since low fertility, drought, or other stress also trigger buttoning.

    Source: Univ. of Delaware Extension; USU Extension

Clean up debris and sanitize at season end

Sanitation

Unusual this time of year.

  • Routine careRemove spent plants and fallen debrisstrong evidence — extension confidence

    Pull and clear old plants, dropped fruit, and leaf litter at season end, since many pests and diseases overwinter in this debris; dispose of diseased material rather than composting it.

    Source: UMN Extension; Cornell

  • Routine careClean tools, stakes, and cagesmoderate evidence — extension confidence

    Wash and sanitize stakes, cages, and tools that touched diseased plants before storing or reusing them to avoid carrying pathogens into next season.

    Source: Cornell; UMN Extension

Cutworm collars at transplant

Protection

Unusual this time of year.

  • Routine careSet a collar around each new transplantstrong evidence — extension confidence

    When setting out transplants, slip a collar (a toilet-paper tube, paper cup with the bottom cut out, or similar) around each stem and press it a couple inches into the soil so it stands a few inches above ground, blocking cutworms from the stem.

    Source: UMN Extension: Cutworms; UC IPM: Cutworms

Floating row cover timing

Protection

Unusual this time of year.

Harden off seedlings

Protection

Unusual this time of year.

Read: starting seeds indoors

Something looks wrong?

Describe what you see on your pak choi microgreensand we'll rank the likely causes — most likely first, least-invasive fix first.

Bacterial soft rot

Diseasesevere

Symptoms: mushy water-soaked decay of fleshy tissue; slimy soft rot of heads, bulbs, roots, or fruit; foul odor from rotting tissue; rapid collapse after wounding or in warm wet conditions; rot spreading in storage

  • CulturalRemove rotting plants and produce (manage, not cure)strong evidence — extension confidence

    Soft rot can't be cured once tissue breaks down; promptly remove and discard affected plants and produce so the bacteria don't spread to neighbors or other stored vegetables.

    Source: Cornell NYS IPM

  • CulturalAvoid wounds and excess moisturestrong evidence — extension confidence

    Harvest in dry conditions, handle gently to avoid bruising, control insects that create entry wounds, and improve drainage; cure and store bulbs and roots cool and dry.

    Source: Cornell NYS IPM

  • CulturalDon't overwater and rotatemoderate evidence — extension confidence

    Avoid waterlogged soil and overhead watering that splashes bacteria, and rotate away from previously affected fleshy crops to lower disease pressure.

    Source: Cornell NYS IPM

Black rot (brassicas)

Diseasesevere

Symptoms: yellow V-shaped lesions from the leaf margin inward; blackened veins; spreads in warm wet weather

  • CulturalRemove plants; rotate; use clean seedstrong evidence — extension confidence

    A bacterial disease with no cure. Pull infected plants, rotate brassicas 2-3 years, use hot-water-treated or certified seed, and avoid working plants when wet.

    Source: Cornell Vegetable MD Online

Clubroot

Diseasesevere

Symptoms: stunted wilting brassicas that perk up overnight then fade; swollen distorted club-like roots

  • CulturalRotate widely and raise soil pHstrong evidence — extension confidence

    A soilborne disease that persists for years. Avoid brassicas in that bed for 5-7 years, improve drainage, and liming toward pH 7.2 suppresses it.

    Source: UMN Extension: Clubroot

White mold (Sclerotinia stem rot)

Diseasesevere

Symptoms: water-soaked stem or branch lesions; fluffy white cottony mold on stems and pods; sudden wilting of part of a plant; hard black sclerotia inside or on stems; collapse during cool wet bloom periods

  • CulturalRemove infected plants (manage, not cure)strong evidence — extension confidence

    There's no cure for an infected plant; cut out and bag affected plants including the black sclerotia, and don't compost them, since sclerotia survive years in soil.

    Source: UMN Extension; UC IPM

  • CulturalOpen the canopy and rotatestrong evidence — extension confidence

    Space plants widely, control weeds, orient rows to prevailing wind, and avoid overhead watering at bloom to dry the canopy; rotate to non-host crops (corn or other grasses) for several years.

    Source: UMN Extension; UC IPM

  • CulturalWater at the base, not overheadmoderate evidence — extension confidence

    Use drip or soaker irrigation to keep foliage and the soil surface drier, which discourages the sclerotia germination and mycelial growth that drive white mold.

    Source: UC IPM

Alternaria Leaf Spot / Head Rot (Brassicas)

Diseasemoderate

Symptoms: dark brown-to-black circular leaf spots with target-like concentric rings; chlorotic halos around spots; spots first on lower leaves; dark sunken spots on cauliflower curds and cabbage heads

  • CulturalUse clean seed, rotate, and bury debrisstrong evidence — extension confidence

    Plant certified clean seed, rotate about 3 years away from brassicas, and remove or bury crop debris since lower-leaf lesions seed infection of heads.

    Source: UMN Extension; Cornell

  • CulturalAvoid excess nitrogen and improve airflowmoderate evidence — extension confidence

    Avoid over-fertilizing with nitrogen and space plants for good airflow, since dense, lush canopies and high humidity worsen the disease.

    Source: UMass Extension; UGA Extension

  • ChemicalApply fungicide preventively, rotating FRAC groups· every 1 wkstrong evidence — extension confidence

    Apply fungicide before disease establishes and rotate among different FRAC groups (e.g., groups 7, 3, and 9) per the label for resistance management.

    Always follow the product label — it is the law.

    Source: Cornell; UMN Extension

Cabbage aphid

Pestmoderate

Symptoms: gray-green waxy aphid colonies on undersides and in growing tips; clusters deep in heads and sprouts; curled puckered young leaves; stunted plants

Cabbage white & looper caterpillars

Pestmoderate

Symptoms: ragged holes chewed in leaves; green caterpillars on undersides; dark frass pellets; white butterflies around plants

  • CulturalHand-pick + insect netting· every 3 days · ~3 wksstrong evidence — extension confidence

    Pick caterpillars by hand and cover plants with insect netting to block egg-laying butterflies.

    Source: Cornell Cooperative Extension

  • OrganicBt (Bacillus thuringiensis) - label use only· every 1 wk · ~3 wksmoderate evidence — extension confidence

    Spray Bt var. kurstaki on leaf undersides per label; reapply after rain. Spares pollinators.

    Always follow the product label — it is the law.

    Source: Cornell Cooperative Extension

Damping-off (seedlings)

Diseasemoderate

Symptoms: seedlings flop over and collapse at the soil line; thin water-soaked pinched stem base; fungus gnats or constantly wet mix

  • CulturalDry out, ventilate, sow into clean mixstrong evidence — extension confidence

    Use sterile seed-starting mix, bottom-water and let the surface dry between waterings, add airflow, and don't over-sow. Damping-off can't be cured once a seedling collapses.

    Source: UMN Extension: Damping-off

Read: starting seeds indoors

Diamondback Moth (Brassicas)

Pestmoderate

Symptoms: small green caterpillars wriggling when disturbed; windowpane feeding (lower leaf surface left intact); shot-hole and irregular holes in leaves; feeding damage on heads and growing points

  • CulturalScout, use row cover, and conserve natural enemiesstrong evidence — extension confidence

    Scout undersides of leaves, exclude moths with floating row cover on young plants, and conserve parasitoid wasps that control this pest.

    Source: UMN Extension; UC IPM

  • OrganicTarget young larvae and rotate modes of action· every 1 wkstrong evidence — extension confidence

    Treat small larvae with Bt (B. thuringiensis) or a spinosyn product, and rotate classes every application per the label, since diamondback moth readily develops insecticide resistance.

    Always follow the product label — it is the law.

    Source: UC IPM; Clemson Extension

Downy Mildew (Brassicas)

Diseasemoderate

Symptoms: small angular yellow lesions on upper leaf surface; gray-to-white fuzzy spore growth on leaf undersides; necrotic cotyledon spots on seedlings; internal black streaking in cauliflower/broccoli heads

  • CulturalImprove airflow and manage seedling moisturestrong evidence — extension confidence

    Space plants, improve air circulation, and irrigate early in the day, since cool nights with high humidity, fog, or dew favor this oomycete, especially in seedling beds.

    Source: NC State Extension; UMass Extension

  • CulturalRotate and use resistant varietiesstrong evidence — extension confidence

    Rotate at least 2 years away from brassicas and choose downy-mildew-resistant varieties where available, recognizing resistance varies with local pathogen strains.

    Source: NC State Extension; UMass Extension

  • ChemicalApply fungicide preventively in seedling/transplant stage· every 1 wkmoderate evidence — extension confidence

    Protect transplants and young crops with an oomycete-active fungicide preventively, rotating modes of action per the label.

    Always follow the product label — it is the law.

    Source: NC State Extension; PNW Handbooks

Harlequin bug

Pestmoderate

Symptoms: white or yellow stippled blotches on leaves resembling tie-dye; wilting or whitening of brassica foliage; black-and-orange shield-shaped bugs; barrel-shaped black-and-white striped egg rows on leaf undersides

  • CulturalSanitation and exclusionstrong evidence — extension confidence

    Destroy old cole crops and weedy mustards that serve as breeding sites, clean up debris in early spring before populations build, and use insect netting or row cover over young brassicas.

    Source: UC IPM; Clemson HGIC

  • CulturalHand-pick bugs and eggs· every 3 daysstrong evidence — extension confidence

    Pick adults, nymphs, and the distinctive striped egg rows into soapy water; consistent removal early in the season keeps small plantings ahead of this pest.

    Source: Clemson HGIC; UC IPM

  • OrganicTreat nymphs if needed· every 1 wkmoderate evidence — extension confidence

    If nymphs are abundant, a spinosad product can help per the label; essential-oil products have tested poorly, so rely mainly on sanitation, netting, and hand-picking.

    Always follow the product label — it is the law.

    Source: Clemson land-grant research

Slugs & snails

Pestmoderate

Symptoms: large ragged holes with smooth edges; slimy silvery trails; damage worst after rain and overnight

  • CulturalTrap, hand-pick at night, reduce cover· every 2 days · ~3 wksstrong evidence — extension confidence

    Pick at night with a flashlight, set shallow beer traps, water in the morning so soil dries by dusk, and clear damp hiding spots.

    Source: UC IPM: Snails and Slugs

  • OrganicIron-phosphate bait - label use only· every 1 wk · ~3 wksmoderate evidence — extension confidence

    Scatter a labeled iron-phosphate slug bait sparingly per the label; it's pet- and wildlife-safer than metaldehyde.

    Always follow the product label — it is the law.

    Source: UC IPM

Stink bugs (brown marmorated and native)

Pestmoderate

Symptoms: cloudy or corky spots on fruit; dimpled or pitted fruit; catfacing on tomatoes; shield-shaped brown or green bugs; barrel-shaped egg clusters on leaf undersides

  • CulturalExclude with row cover and clear nearby weedsstrong evidence — extension confidence

    Cover susceptible crops with floating row cover before bugs arrive, and remove weeds and groundcover near the garden in early spring where stink bugs feed before moving to crops. Lift covers on flowering crops that need pollination.

    Source: UMN Extension; UC IPM Pest Notes

  • CulturalHand-pick bugs and egg masses· every 3 daysstrong evidence — extension confidence

    Scout in the morning and drop adults, nymphs, and egg clusters into a bucket of soapy water; regular hand-picking keeps low populations in check since most garden insecticides work poorly on adults.

    Source: UMN Extension; UC IPM

  • OrganicSpot-treat young nymphs if numbers climb· every 1 wkmoderate evidence — extension confidence

    If small nymphs are abundant, a botanical such as pyrethrin or azadirachtin, or insecticidal oil, may give some suppression per the label; adults are largely unaffected, so rely mainly on exclusion and hand-picking.

    Always follow the product label — it is the law.

    Source: UC IPM

Tarnished plant bug / lygus

Pestmoderate

Symptoms: deformed or puckered new growth; pitted or scarred stems and leaves; aborted or misshapen buds and fruit; catfaced or dimpled strawberries; small bronze-green bugs with triangular back marking

  • CulturalManage surrounding weedsstrong evidence — extension confidence

    Keep broadleaf weeds mowed or removed around the garden, since lygus build up on flowering weeds and move to crops as those weeds dry down; avoid mowing large weedy areas right beside fruiting crops at bloom.

    Source: UC IPM

  • CulturalVacuum or shake plants to monitor and reduce· every 5 daysmoderate evidence — extension confidence

    Tap plants over a light-colored tray to check for nymphs; a handheld vacuum used once or twice weekly can hold low to moderate numbers down on small plantings.

    Source: UC IPM

  • OrganicTreat nymphs if damage is building· every 1 wkmoderate evidence — extension confidence

    For active nymph infestations, azadirachtin or a Beauveria bassiana product can give some control per the label; preserve the parasitic wasps and other natural enemies that help suppress lygus.

    Always follow the product label — it is the law.

    Source: UC IPM

White Rust (Brassicas/Crucifers)

Diseasemoderate

Symptoms: white-to-cream raised blister-like pustules on leaf undersides; yellow blotches on upper leaf surface; swollen distorted stems and flower stalks (staghead); pustules on radish leaves

Whiteflies

Pestmoderate

Symptoms: clouds of tiny white insects fly up when plants are disturbed; yellowing stippled leaves; sticky honeydew and black sooty mold; weak stunted growth

  • CulturalRemove infested leaves and hose off· every 4 daysmoderate evidence — extension confidence

    Pick off and discard heavily infested lower leaves and rinse colonies off undersides with a strong spray of water; yellow sticky cards help monitor numbers.

    Source: UC IPM: Whiteflies

  • OrganicApply a labeled soap or oil· every 1 wk · ~3 wksmoderate evidence — extension confidence

    Apply a labeled insecticidal soap or neem oil per the label, covering leaf undersides; these reduce but won't eliminate whiteflies, so repeat as needed.

    Always follow the product label — it is the law.

    Source: UC IPM: Whiteflies

Cabbage & onion root maggots

Pestmoderate

Unusual this time of year.

Symptoms: young brassica or onion transplants wilt and stunt; bluish off-color leaves; white legless maggots in roots; rotting tunneled roots; plants pull up easily

Cutworms

Pestmoderate

Unusual this time of year.

Symptoms: seedlings cut off at soil line; transplants toppled overnight; wilted clipped plants in a row; chewed stems near ground; gray-brown caterpillars curled in soil

  • CulturalPlace stem collars on transplantsstrong evidence — extension confidence

    Push a collar (cardboard tube, can, or cup with bottom removed) a couple inches into the soil around each stem so it extends a few inches above ground; this blocks cutworms from reaching the stem.

    Source: UMN Extension: Cutworms; UC IPM: Cutworms

  • CulturalScout soil and hand-remove· every 3 days · ~2 wksstrong evidence — extension confidence

    In the evening or early morning, check the soil around damaged plants and remove curled larvae by hand; tilling beds about two weeks before planting also reduces larvae and pupae.

    Source: UMN Extension: Cutworms; UC IPM: Cutworms

  • OrganicApply a labeled Bt or spinosad· every 1 wk · ~3 wksmoderate evidence — extension confidence

    If damage continues, apply a labeled Bacillus thuringiensis (kurstaki) or spinosad product per the label, targeting small larvae; Bt works best on young first- and second-instar cutworms.

    Always follow the product label — it is the law.

    Source: UC IPM: Cutworms

Flea beetles

Pestmoderate

Unusual this time of year.

Symptoms: tiny shot-hole pits all over young leaves; tiny black beetles that jump when disturbed; worst on seedlings

  • CulturalRow cover seedlingsstrong evidence — extension confidence

    Float insect netting over seedlings until they're large enough to outgrow damage; remove for flowering crops needing pollination.

    Source: UMN Extension: Flea Beetles

  • OrganicSpinosad or kaolin clay - label use only· every 1 wk · ~2 wksmoderate evidence — extension confidence

    For heavy pressure on seedlings, a labeled spinosad or kaolin-clay product helps. Follow the label.

    Always follow the product label — it is the law.

    Source: UMN Extension

Aphids

Pestlow

Symptoms: clusters of tiny soft-bodied insects on new growth and undersides; sticky honeydew or sooty mold; curled distorted new leaves; ants tending them

  • CulturalBlast off with water· every 3 days · ~2 wksstrong evidence — extension confidence

    Knock colonies off with a strong jet of water in the morning; repeat every few days. Light infestations rarely need more.

    Source: UC IPM: Aphids

  • OrganicInsecticidal soap - label use only· every 1 wk · ~3 wksmoderate evidence — extension confidence

    For persistent colonies apply insecticidal soap to undersides per label. Avoid open flowers.

    Always follow the product label — it is the law.

    Source: UC IPM

Bolting (premature flowering)

Disorderlow

Symptoms: plant sends up a tall central flower stalk; leaves turn bitter; growth turns leggy; happens during heat and long days in lettuce, spinach, and brassicas

Earwigs

Pestlow

Symptoms: ragged irregular holes in leaves and seedlings; chewed flower petals; damage to soft fruit; pincered insects hiding in dark moist spots; feeding noticed mainly overnight

  • CulturalTrap and remove· every 1 days · ~2 wksstrong evidence — extension confidence

    Set rolled damp newspaper, low tuna-style cans of oil, or short tubes near plants at dusk, then dump trapped earwigs into soapy water each morning; reduce mulch and damp hiding spots near vulnerable seedlings.

    Source: UC IPM

  • OrganicApply a bait only if damage persists· every 1 wkmoderate evidence — extension confidence

    Established plants usually tolerate earwigs, which also eat aphids; if seedlings are being destroyed, a spinosad-based bait labeled for earwigs can help per the label.

    Always follow the product label — it is the law.

    Source: UC IPM

Edema (oedema)

Disorderlow

Symptoms: small watery blisters or bumps on leaf undersides; corky tan or brown scabby spots on leaves and stems; yellow flecking on upper leaf surface; worse in cool cloudy humid spells; not spreading plant to plant

Lettuce & cabbage tipburn

Disorderlow

Symptoms: brown, dried margins on young inner leaves; scorched leaf edges inside the head; appears during fast growth and moisture swings; not spreading like a disease

Nitrogen deficiency

Deficiencylow

Symptoms: oldest leaves uniformly pale yellow; plant pale and slow overall; common in containers and after heavy rain

  • CulturalFeed with balanced fertilizer· every 2 wks · ~4 wksstrong evidence — extension confidence

    Apply a balanced organic fertilizer or fish emulsion; new growth greens up within ~2 weeks. Don't overcorrect.

    Source: UMass Extension

Read: diagnosing leaf spots & yellowing

Transplant shock

Disorderlow

Unusual this time of year.

Symptoms: wilting or drooping right after transplanting; stalled growth for days after setting out; leaf scorch or edge browning on new transplants; temporary yellowing; recovery once roots establish

  • CulturalWater in well and provide shade· every 1 days · ~1 wksstrong evidence — extension confidence

    Water transplants in thoroughly at planting and keep the root zone evenly moist for the first week or two, and provide temporary shade during hot, sunny, or windy spells to reduce stress while roots establish.

    Source: UMN Extension; Missouri Botanical Garden

  • CulturalHarden off and plant gently next timestrong evidence — extension confidence

    Most plants recover on their own; to prevent recurrence, harden off seedlings before planting, set them out in mild weather or evening, and avoid disturbing the roots when transplanting.

    Source: UMN Extension