What to plant in January in zone 7b
23 crops to start indoors, direct sow, transplant, or harvest in January in USDA hardiness zone 7b. Typical last spring frost around Apr 5, 2026, first fall frost around Nov 1, 2026 — exact dates vary by location within the zone.
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Start indoors
Sow these under lights or on a windowsill now for transplants later.
Keep going
Timings use NOAA 1991–2020 climate normals for a representative location (Friendsville, TN) in zone 7b, computed with the same engine as GardenDraft’s in-app schedule. Guidance, not guarantees — your exact dates depend on your address.