Wheat Sprouts
Wheat Sprouts is a sprout in the Poaceae family. It grows well indoors with medium moisture, and is listed for USDA zones 2-13. Plants reach maturity about 5–14 days after planting and sit about 3 inches apart.
Varieties
1 from Seeds Now · sorted by days to maturity▸Wheat Grass5–14 days
Can tolerate hot temperatures; Direct sow; Grows well in full sun; Grows well with containers; Grows well with raised beds; Matures in <90 days; Start indoors; Super easy to grow
Wheat Grass Wheatgrass is the freshly sprouted first leaves of the common wheat plant, used as a food, drink, or dietary supplement. Like most plants, wheatgrass contains chlorophyll, amino acids, minerals, vitamins and enzymes. Claims about the health benefits of wheatgrass range from providing supplemental nutrition to having unique curative properties. Wheatgrass is an excellent source of dietary fiber, just like any whole grains. - High in folic acid, protein, B-complex vitamins and vitamin E. - The wheat sprouts are extremely rich in Vitamins A,B, C and E along with other minerals. Day to Sprout | 2-3 days - The wheat grass will be ready to juice in appx. 7 to 10 days Read: How to Sprout Wheat Berries at Home in a Mason Jar Read: How to Grow Wheatgrass at Home *Without Soil* Follow SeedsNow.com's board Wheat Grass on Pinterest. SHIPPING NOTE: This item cannot be shipped to Canada.
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Plant spacing
In a square-foot bed, space wheat sprouts about 3 in apart — that fits 16 plants in each 1-foot square (4×4). Wider rows or containers space the same.
Plan your wheat sprouts planting
Add wheat sprouts to a free GardenDraft plan and get sow, transplant, and harvest dates computed for your ZIP code — with a drag-and-drop bed layout and reminders when it’s time to plant.
Start your free plan →At a glance
Storing & preserving
Use fresh — refrigerate briefly; not suited to preserving.
General home-preservation guidance — for tested processing times and safety, follow the National Center for Home Food Preservation.
Growing timeline
Care & troubleshooting— extension-sourced, with citations
Something looks wrong?
Describe what you see on your wheat sproutsand we'll rank the likely causes — most likely first, least-invasive fix first.
Corn earworm
Pestmoderate- CulturalPlant early and choose tight-husk varietiesstrong evidence — extension confidence
Set out early plantings, which face lower earworm pressure, and choose tight-husked varieties whose long, snug husk slows larvae from reaching the ear.
- OrganicApply oil-Bt drops to silksmoderate evidence — extension confidence
About five to six days after silks emerge, apply a few drops of vegetable or mineral oil (mixed with a labeled Bt per the label) to the silk at each ear tip to smother young caterpillars in the silk channel.
Japanese beetles
Pestmoderate- CulturalHandpick into soapy water· every 1 days · ~4 wksstrong evidence — extension confidence
In early morning when beetles are sluggish, knock them into a bucket of soapy water; daily removal also reduces the scent that draws in more beetles. Skip the lure traps, which tend to attract more beetles than they catch.
- CulturalCover plants past bloommoderate evidence — extension confidence
On crops that have finished flowering and set fruit, drape a row cover or netting to keep beetles off without blocking pollination during bloom.
Phosphorus deficiency
DeficiencymoderateUnusual this time of year.
- CulturalCheck soil test and soil temperaturestrong evidence — extension confidence
Purpling in cold spring soils is often temporary, since cold roots can't take up phosphorus that's actually present; warm weather usually resolves it, so confirm a true shortage with a soil test before adding phosphorus.
- OrganicAdd phosphorus only if the test calls for itmoderate evidence — extension confidence
If low phosphorus is confirmed, work a phosphorus source into the root zone per the test recommendation, and keep soil pH in range since extreme pH ties up phosphorus.
Wireworms
PestmoderateUnusual this time of year.
- CulturalRotate away from grassy groundstrong evidence — extension confidence
Avoid planting susceptible crops right after sod, pasture, or grass cover, where wireworms build up; rotate to a less-favored crop and let infested beds dry out between plantings.
- CulturalBait-trap to monitor· every 5 days · ~3 wksmoderate evidence — extension confidence
Bury pieces of carrot or potato or a handful of soaked wheat seed as bait when soil reaches about 50F, check after several days, and remove the worms you find to gauge and reduce pressure.
Aphids
Pestlow- CulturalBlast off with water· every 3 days · ~2 wksstrong evidence — extension confidence
Knock colonies off with a strong jet of water in the morning; repeat every few days. Light infestations rarely need more.
- OrganicInsecticidal soap - label use only· every 1 wk · ~3 wksmoderate evidence — extension confidence
For persistent colonies apply insecticidal soap to undersides per label. Avoid open flowers.
Common corn smut
Diseaselow- CulturalCut out galls before they open· every 1 wkstrong evidence — extension confidence
Watch through the season and cut out smut galls while still firm and white, before they rupture into black spores; remove them from the garden and bury or trash them rather than composting.
- CulturalClean up debris and ease off nitrogenmoderate evidence — extension confidence
Remove crop debris after harvest rather than tilling it under, and avoid excess nitrogen and plant wounding, both of which favor smut.